New Zealand Seafood Recipes
FISHERMAN'S PIE

Ingredients
Serves 4
300g10½ oz delicate to medium textured, hot or cold smoked fish, skinned & boned
3 Tbsp reduced-fat spread
1 onion, finely chopped
1 stick of celery, finely chopped
1-2 tsp tumeric
3 Tbsp flour
1½ cups trim milk
250g8 oz mixed vegetables, fresh (finely diced), canned or frozen
Fresh basil & coriander to taste
Pepper to taste
Toppings - see suggestions below
Method
Cut fish into 1.5cm cubes.
Melt spread in a saucepan, add onion & cook until onion is soft.
Blend in flour & cook 1 minute until foaming.
Gradually add in milk & heat until thickened. Add cubed fish & vegetables, basil & coriander. Mix well.
Place in a greased ovenware dish. Top with sliced whole meal bread dipped in egg (bread can be sliced & cut into triangles or cubed).
Bake at 150°C302F for 30 minutes.
Serve with a leafy salad.
Toppings
Diced fresh bread. Remove crusts & cut into 5mm cubes. Sprinkle over pie.
Buttered breadcrumbs. Melt 2 Tbsp butter & combine with ¾ cup dried breadcrumbs & if desired, ½ cup grated cheese. Sprinkle over pie.
Potato crisps & cheese. Combine ½ cup crushed potatoe crisps & ½ cup grated cheese. Sprinkle over pie.
Mashed potato. Spread or pipe 2 cups cooked mashed potato over pie. Top with grated cheese if desired.
Variations
In step 4, add 2 chopped hard boiled eggs when adding vegetables.
Replace smoked fish with 300g10½ oz delicate to medium textured, skinless, boneless fish fillets.
This dish may also be cooked in a pastry shell. Roll out 300g10½ oz flaky or short pastry into 2 circles. Use 1 circle to line the base & sides of a 20cm pie dish, add fish filling. Moisten top edge of pastry in pie dish. Cover pie with second circle of pastry. Crimp edges together & cut slits in top layer of pastry to allow steam to escape. Bake at 200°C392F for 15 minutes then 150°C302F for a further 15 minutes.
Hoki
- White
- Delicate
- Flakes easily when cooked
- Bake
- Curry
- Smoke
- Microwave
- Soup/chowder
Butterfish
- White
- Medium
- Thick flakes
- Bake
- Marinate
- Microwave
- Poach
- Smoke
- Fry
Kahawai
- Dark, lightens on cooking to a white/cream
- Medium
- Oily
- Thick flakes
- Bake
- Curry
- Marinate
- Microwave
- Poach
- Smoke
- Fry
Ghostshark
- White
- Firm
- Bake
- Casserole
- Soup/chowder
- Curry
- Poach
- Microwave
- Fry
- Steam
